Farfalle with Spinach and Roasted Red Peppers
(serves 4 with leftovers for lunch)
1 lb farfalle pasta
3 red bell peppers, roasted and peeled
2 tbsps olive oil
5 cloves garlic, minced
1 red onion, minced
2 tbsps Italian seasoning
sprinkle hot red pepper flakes
1 can plum tomatoes, crushed by hand
4 handfuls spinach, chiffonaded
1 handful flat-leaf parsley, chopped fine
1 cup grated pecorino or parmesan cheese
Now, do you know how to roast red peppers? Of course you may buy them in a jar, ready-roasted. But they’re usually suspended in either vinegar or oil, and let me tell you that means… slimey. Why not cut them in half, remove the seeds and put them under your oven broiler? Or if you have a gas stove, turn on a burner and hold them over the flame with tongs, turning them until they’re blackened all over? Then put them in a brown paper bag you’ve been saving from Starbucks for that purpose, and let them sweat for a few minutes, then peel. Slice small, in bite-size pieces.
And chiffonaded spinach? It’s fiddly. Lay the leaves on top of one another with the stems sticking out to one side, and slice thin.
So do all these things as the pasta water comes to a boil. Then heat the olive oil in a skillet, saute the garlic and onion till soft, throw in the Italian seasoning and pepper flakes and add the red pepper bites. Ask your houseguest to grate the cheese, then boil the pasta. Add the tomatoes to the sauce in the skillet: just squeeze each one separately, because did you ever think what nasty bits and pieces a tomato company would save for a can of “chopped tomatoes”? Buy whole and squeeze.
Toss the spinach and parsley in at the last minute and stir till warm, then throw in the pasta and toss all together. Serve with the cheese on top. Lovely!
This sounds/looks soooo good! I’m just going to have it minus the pasta as I’m on a weight loss program that prohibits potatoes, pasta, bread, rice, etc. Lost 15# so far & feel great. Love me my veggies.…all by themselves!!